CrossFit Chester 07/02/2023 by Kelly Atkinson | Feb 6, 2023 | WOD | 0 comments Every 7 minutes x 6 40/30 calories machine 20 DB hang snatches 20 wall balls Max distance HSW Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.