In pairs:
AMRAP 7
20 Hang clean and jerks (60/40)
15 synchro toes to bar
10 Thrusters
AMRAP 7
20 KBS (32/24)
15 STOH (60/40)
10 muscle ups
AMRAP 7
20 Calories
15 synchro burpees
10 power snatch
Time remaining:
50 goblet squats
75 synchro reverse lunges
1000m row
1000m bike